"I tried a bunch of Ethiopian dishes including meat dishes and this was by far the winner of the bunch. Add the yellow lentils, stir to coat with the melted butter, then add the broth. 4 cups of lentils 3 large onions fine chopped 1 cup of vegetable oil 2 teaspoons minced garlic 2 Teaspoon turmeric Pinch salt 8-10 cups of water . Servings: 4. (served with rice/bread) gf. Author Alissa. We adapted the recipe slightly from Dibora’s original to make is ergonomic for the American home kitchen, but stayed true to the flavors. Choose from vegetarian dishes such as Kik Alicha Wot (stewed yellow split peas) Gomen (fresh collard greens sauteed with onions, ginger and garlic) or Shiro Wot (slow cooked lentils and broad beans in spicy red berebere sauce). Simple and inexpensive come together stew is perfect for ladling over injera, rice, potatoes, and more! This recipe is inspired to two world-famous Ethiopian dishes, the Kik Alicha and the Wat. Ingredients. Piles of fresh garlic, ginger and onions. Calories 300 kcal. A quick and easy Ethiopian red lentil stew, seasoned with berbere, served with rice. The lentils will thicken as they cool down. Ethiopian cuisine features spiced stews called wot (usually with berbere, Ethiopia's signature spice blend, and tomato paste as part of the base) and milder stews called alicha. Because let’s face it, there are a lot of really good foods out there that are amazing. | spachethespatula.com #recipe #vegan It’s seasoned with a complex spice blend called “berbere.” I use organic berbere by Frontier brand. Misir Wot, Ethiopian spicy lentil stew, is a healthy, protein packed dish made with few simple ingredients and aromatic berbere spice mix! LEARN MORE. "Phenomenal!" One of Ethiopia's signature dishes, the mild but flavorful kik alicha is a perfect melding of yellow split peas with aromatics and turmeric. Apr 12, 2017 - A milder, but amazingly flavorful Ethiopian stew that is heavenly scooped up with Ethiopian Injera bread! Serve garnished with fresh cilantro and lemon wedges. The former is a curry prepared with yellow split peas, onions, and turmeric; the latter is a red split lentil stew simmered in a spicy berbere seasoning. Misir Wot (Yellow Lentil Stew) Ingredients. Jump to Recipe Print Recipe. So, about this Ethiopian lentils recipe, it is incredible! Vegan Glutenfree Recipe . This yellow split pea stew one is my absolute favourite of all Ethiopian dishes because it is mild and savoury. This Ethiopian Kik Alicha – Split Pea stew is a simple warm stew with just 6 ingredients. I’m not one for the spicy dishes like mesir wot, but you can always add some spiciness to this dish if you desire. Cook Time 35 minutes. Reduce heat to medium low and cook till tender, about 30-45 minutes. Cook Time 30 mins. 1 onion yellow, chopped fine; 1 tsp ginger minced or micro-planed; 1 tsp garlic minced; 2 Tbsp tomato paste; 2 Tbsp berbere spice; 1 cup lentils red; 2 cups water; ¼ cup cilantro chopped; Instructions. Misir Wot is a very spicy Ethiopian red lentil stew that’s not only healthy and delicious – it’s also FAST and EASY to prepare. Keyword: Lentil Stew. Creamy, cozy, and bursting with flavor, this Ethiopian Yellow Split Pea Stew (Kik Alicha) is packed with hearty, healthy, and satisfying goodness that is sure to make dinner a happy place of comforting deliciousness. raves Isis Charise. Traditionally this is served with injera, a fermented sorghum flour flat bread. Earthy Ethiopian Red Lentil Stew. Misir Wat, is a very easy and flavorful take red lentils. In large, heavy pot, cover peas with 3” water. Author: Archana Mundhe. February 7, 2013 By Richa 60 Comments. (served with rice/bread) gf. The texture is similar to an Indian red lentil curry, but the flavor is unique, spiced with cardamom and ginger. Let’s talk a bit about this Ethiopian Lentil Stew – its made in the Instant Pot- like duh obviously, it so easy in the IP! Creamy Vegan Ethiopian Lentils recipe with savory sweet potato, tender lentils, and fresh spinach are simmered in a Berbere-spiced coconut milk broth, delicious! Ingredients. 2 tbsp. Servings 6. This dish can be put together quickly for those nights when you need to make dinner in a flash. The chef-driven menu highlights seasonal ingredients in simple, handcrafted dishes served straight from our kitchen. In large pot, simmer onion, garlic, and turmeric with vegetable oil for 12 minutes. https://spoonacular.com/recipes/ethiopian-lentil-curry-642468 Red lentils, green lentils and yellow split peas. A perfect choice for vegans / vegetarians. Method. Recipe created by Chris. Ingredients. Total Time 35 mins. Buy us a cup of coffee. www.spachethespatula.com/ethiopian-feast-yemisir-wot-berbere-lentils Spicy Ethiopian Red Lentils , also known as Misr Wat or Mesir Wat, is the 3rd recipe in this Ethiopian food series. Ethiopian Lentil Stew. https://www.cookingchanneltv.com/recipes/ethiopian-red-lentils-misr-wat We started our business in 2008 with one goal in mind: spreading our love for Ethiopian culture and cuisine to the San Diego area. This Ethiopian lentil stew is made with veggies and hearty potatoes simmered in berbere-spiced red lentils, for a healthy and flavor-packed dish that's totally doable on a busy weeknight. Thanks to our experience and dedication, we’ve managed to become one of the premier Ethiopian Restaurants in San Diego . We combined these two dishes into a mouthwatering Ethiopian Alicha recipe that is vegan, gluten-free, and nut-free. Kik Wat (Ethiopian Red Lentil Stew) Credit: Alli Shircliff. But I think traditionally red lentil is what is used in the recipe. Wat or Wot is an Ethiopian style stew or curry that you can prepare with chicken, beef, lamb, lentils and a variety of vegetables. This is a follow up on my adventures in putting together an Ethiopian meal. Heat the butter on medium until melted and hot. 3. And who’s really to say that one particular dish is “the best”? 4. View Recipe this link opens in a new tab. Yellow Lentil Dal In India, dal is the term used for all dried legumes, but it has also come to refer to a simple, nourishing stew-like preparation served with rice or flat bread. Lentils are commonly eaten in Ethiopia in a stew-like dish called kik, or kik wot, one of the dishes people eat with Ethiopia's national food, injera flatbread. Indian Dal / Lentil Names; Shop; About / Contact; Ethiopian Split Pea stew – Kik Alicha. Course: Side Dish. See more ideas about ethiopian food, recipes, ethiopian. Simmer, covered, until the lentils are tender but not too mushy, approximately 20-30 minutes. Jalapenos, bell peppers, cabbage, white potatoes, carrots and green leaf lettuce. Print . https://www.onegreenplanet.org/vegan-recipe/ethiopian-stews 5 large purple onions; 1 cup olive oil; One 16 oz. Bring to a boil. I cook this stew using red lentils in ghee and season it with the ‘Berbere' Ethiopian spice blend. Chop the onion, garlic and ginger. Kik Alicha (Ethiopian Yellow Split Pea Stew) Ingredients. Stir in the fresh ginger, lemon zest, lemon juice, salt and pepper to taste. – I have used red lentils for this stew, you may use other lentils as well. Add the onion and sauté until translucent. Yellow lentils are used to make a non-spicy stew, which is one of the first solid foods Ethiopian women feed their babies. The lentil and split pea dishes are especially tasty and easy to make. Bolder and spicier, Misir Wat adds a nice pop of brightness to your Ethiopian … ETHIOPIAN LENTIL COMBINATION . This Ethiopian yellow split peas curry served with rice and greens is not only a satisfying and hearty dish but also a very nutritious meal. $19.90 (single adult meal – 1/3 serve of each below) Atkilt Wat (mixed vegetables), Alit’cha Miser Wat (yellow lentils) and Dinich Wat (spiced potatoes) OR Dubou Wat (spiced pumpkin). THE MENU. ETHIOPIAN VEGETABLE COMBINATION . Feb 6, 2016 - Explore Karen Schremmer's board "Ethiopian Recipes", followed by 192 people on Pinterest. This recipe can be made with any type of lentil, just increase the cooking time 10 to 15 minutes if… A combination of miser wot (lentils stew), yellow split peas, shiro (ground chick pea stew) & Ethiopian Cabbage (cabbage, potato & carrot), green beans & carrot, & Gomen (Collard Greens). I generally don’t like to call something, “the best”. Serve with Injera, flatbread or rice.. Vegan Gluten-free . Thank you all so much for watching our recipe videos and supporting our channel. Injera. Calories: 244 kcal. Total Time 40 minutes. – I added some spinach to the lentils to make it more wholesome. It's easily made in an Instant Pot, or on the stovetop. Course Entree Cuisine American, Ethiopian Prep Time 5 minutes. The lentils are super flavoursome and ideal for serving with any salad or bread. $ bag yellow split peas; 2 tsp tumeric; fresh minced garlic, to taste; salt, to taste; Instructions . Stir frequently and do not allow to brown. Recipe created by Marta. Prep Time 5 mins. Cuisine: Ethiopian. Jump to Recipe Print Recipe. Kay Wat (spicy beef), yellow lentils and Yayesh Wat (beef with coconut). The famous Ethiopian vegetarian dish. It is common on a typical platter, right alongside their pale yellow companion, Yekik Alicha. , potatoes, carrots and green leaf lettuce to an Indian red lentil is what is used the. I have used red lentils, green lentils and Yayesh Wat ( beef coconut! - Explore Karen Schremmer 's board `` Ethiopian Recipes '', followed by 192 people on.. 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