I would love to have every other Friday off… But I have a lot of other great benefits at my job, so I won’t complain! "It is important to check on your familial predisposition for diseases that have been previously linked to working irregular shifts," said Christian Benedict, a researcher in Uppsala University's department of neuroscience in Sweden. I never had a dependable schedule. Being able to simply visualize your shifts, personalize your days with color, images, notes or reminders takes the stress out of juggling a busy shift work schedule. That is a savings of 3 hours of lights. Responses have not been reviewed, approved or otherwise endorsed by the bank advertiser. This makes planning life difficult. Not available for most workers (most businesses do not have the option of closing doors an extra day per week). “Shifts of equal duration differ in how fatiguing they are depending on the time of day when they are scheduled,” said Bowen. Or do you prefer the standard 8-5, M-F work schedule? (adsbygoogle = window.adsbygoogle || []).push({}); FREE Weekly Updates! I have to admit that I used to hate my old random job schedule, but I find the new set shift a bit stifling. That isn’t a strong point for many people, so good on you! See the latest news and share your comments with CNN Health on Facebook and Twitter. Personally, I take the first Friday in the pay period. She also worked weekends and holidays. You can have a set up of: 17:00 to 21:00 hours. The move required most non-emergency personnel to work 10 hour days Monday-Thursday, instead of the traditional 8 hours Monday-Friday. No, there isn’t a magic button that makes each day have more than 24 hours. I am usually in and out of the gym by 4:30 and home by 4:30-4:45 right before traffic starts getting bad! It’s pretty good, except that those 9.5 hours of data entry can be rough. I have less flexibility to fit in doctors appointments, errands, etc. "In contrast, no difference was observed between non-shift workers and those who had quit shift work more than five years ago," Benedict said. He negotiated a change in his work schedule to give him time to take a professional training course. "At the same time, excessively long working hours can cause fatigue and physical and/or psychological stress, which potentially damage cognitive functioning.". When I was in the USAF I covered all shifts, but I was in a messaging center for my swing and midnight shifts. The only other con for a 4 day workweek at 10 hours/day is when you have to stay after work to finish a project. It’s worked out well so far, and the extra hour eight days in a two-week period hasn’t been too bad. There are quite a  few things I love about the idea of a 4 day work week. When you work days M-F, getting things done like car or home repairs is a big production. Unfortunately, the idea was quickly shot down. I like second shift, I work 4PM-12:30 AM. I would love the option, but that doesn’t work for me in my current job. But a condensed schedule isn’t without its challenges. He is a writer, small business owner, and entrepreneur. I’ve worked every shift imaginable, and I would have no problem going into work an hour earlier and coming home an hour later. Eric, Your story sounds similar to mine. in fact this week I came in today at 6 and won’t go home until sometime Friday. I worked days, nights, weekends, holidays, and even one 36 hour stretch where my only break was to get some food. Exercise regularly? My bosses have declined to allow me to do the 4 day work week, or the telecommute option. What is your opinion, what is the best, most convenient, bearable shift to work? You get familiar with admits, discharges and more skillful with med passes in the LTC on this shift. This is also the easiest shift to work while raising a family. Right now our unit at work is extremely busy while we push to meet a major client deliverable. towards the latter half of my 3.4 years I would work from 7-4 so I could attend night school. I am interested in knowing if anyone in the hospitality field has tried a 4 day work week, and if it is workiing well or not. Air Traffic Controller. You can choose a time shift that allows you to travel with less rush and traffic. I also work from home when I want… and writing a thesis is like another part-time job. We discussed the fact that telecommuting can save money for employers and employees, and that idea was taken into further consideration. Night shift: Nightshift, mids, graveyard shift… Many names, same shift. I used to work the day shift but found that whenever I needed to do something, all the businesses were closed by the time I got off work or I would have to take time off from work (using my PTO time) to go to appointments.I don’t think I could ever work the graveyard though. and part-time while I was in school, I used to like the night shift, but i think now I am a day person, and am used to getting up early. I used to work the typical 3 shift system of 6am - 2pm, 2pm - 10pm and 10pm - 6am in an engine development facility. It was my best financial move in college because the military paid me to go to school. When Should You Drop Full Coverage Auto Insurance To Just Liability? When I leave at 3, I hit no traffic on the way to the gym. Mid-20s and 30s: Shifting away from shift work For most adults in their 30s and 40s, some studies suggest that ideal work schedules should mirror … The best shift to work is a worked shift. The experiment lasted until 2011, when the state went back to a 5-day workweek, citing lower than anticipated savings and consumer complaints. Depending on where you work, you may not know your schedule until a couple of days or weeks before your work. I work the third shift (or as you put it, the swing shift) which is fine by me because it frees my time up during the day to do normal things that occur during business hours. Otherwise, it’s kinda the best of all worlds! Maybe I’m just projecting. The use of shift-work within organisations is growing rapidly in the UK, and unlike part-time and temporary work, tends to involve a larger proportion of the workforce. But you need to be willing to work for state wages. 12-hour shifts are common in medical fields, and among military, policemen, laborers, and similar professions, where around the clock coverage is necessary. Shift Work Is Convenient. It is also cheaper to cool a building in the morning and in the evenings because the temperature is usually lower at those times of the day, so extending the hours you run the AC in the morning and evening and cutting out a full day of running the AC during peak hours should save a lot of money – especially when multiplied by over 1,000 buildings. Night shift … He may even be able to turn this training into a promotion. This makes it complex because it’s only on certain day’s (1,15th) that we submit them. Don’t Buy Too Much Company Stock! "We speculate that the positive impact of working hours on cognitive functioning may be different among the age groups, but unfortunately, we have not produced any evidence for this yet," Kajitani said. Most of the time… Are you able to roster your shifts? Scientists have long known that you have an. I would love to have a ten hour day. However, we do not accept compensation for positive reviews; all reviews on this site represent the opinions of the author. Watch your diet. This association especially emerges in adults who work late-night or overnight shifts. I still work similar hours. Of course it all depends on the climate. Telecommuting is also great, I do that 2 days a week now. A coworker recently negotiated a change in his work schedule that will continue to meet our client’s needs, benefit our company, increase his value, increase his overall productivity, and save him a lot of money in the process. Blaine, mine too. But that doesn’t mean they don’t work hard. Especially when 12 hours meant showing up half an hour to an hour early to get turnover and stay an extra half hour to an hour to give turnover and wrap everything up. I usually get 2-3 solid hours in without anyone around to interrrupt me. Required fields are marked *. It is not the bank advertiser's responsibility to ensure all posts and/or questions are answered. All Rights Reserved. 10 Shift Worker jobs and careers on totaljobs. Surprisingly, the 36-hour shift wasn’t the worst. But in my opinion, you can do a lot more with a full day off than with an extra hour or two broken up over the course of a week. 10 … And that can make it hard to get in a good, healthy routine. The early morning is the most productive time of day for him, so our client will receive better service, plus the added benefit of his new training. One less day of commuting every week will free up 2 hours of time normally wasted. Establish systems to manage the risks of shift work. For example, in 2008, the state of Utah transitioned many employees to a 4 day work week. Lazy summer days have come to an end, and more structured back-to-work or back-to-school schedules have commenced. Then again I’d love to be an entrepreneur and work my own hours, too. From your adolescence to post-40, here are the schedules that research suggests may be the best for your age: Even though you are legally an adult when you turn 18, your, As a result, "adolescents have this desire to go to bed later and wake up later, and that's what most people do until they hit around 26," Shatkin said, and it partly comes down to, "Adolescents start to release melatonin later in the day than adults. We work four nine-hour days and one four-hour day. Again that may not seem like a lot of savings until you multiply it by a factor of 1,000 buildings. Driving to and from work can be risky, particularly after a long shift, a night shift … This is the best attribute in the shift work. That would cause all sorts of problems for workers who, because of the nature of their jobs, can’t get every Friday off. I am convinced my university days (when I bartended and often worked all night in hotel residents’ bars) has permanently warped my internal clock; I’m still most productive and alive when it’s late. Answered 2 April 2019. Please visit the referenced site for current information. What did he do? (CNN)The moment you may have been dreading is here. Say all the lights are on while people are working . Ryan started Cash Money Life in 2007 after separating from active duty military service and has been writing about financial, small business, and military benefits topics since then. The only downside is that I don’t have time to do anything with my nights any more, but I’ve learned to deal with it, and actually prefer the second shift, I work at hospital, and most of the visitors are gone after 8 PM, which makes the job that much easier. Being in the Marine Corps I have had similar experiences to both Ryan and Eric. . Editorial Disclosure: This content is not provided or commissioned by the bank advertiser. You can open a free account here. Did you know that having warm feet can help you sleep? This is also the easiest shift to work while raising a family. Working more or less than about 25 hours each week could have negative impacts on cognitive functioning, said Shinya Kajitani, associate professor at Meisei University in Japan and a co-author of the paper. And what happens of schools go to a four day schedule, as they are doing in some states? When you work nights or rotating shifts, taking good care of yourself can be a challenge. (click through to see the poll). So for a place with normal hours of 8-5, the lights were usually on from 7-6, plus or minus a little (11 hours). Great post. There are similar modified schedules that give employees every other Friday off. This engagement is a vital step towards creating schedules that work for employees and providing them with an understanding of customer needs. Are You Investing in Assets – or in Stuff? 24-hour duty: This one is rough, but often you are on call and allowed to sleep. 4.6. I wold love a 9-80 schedule, but that isn’t in the cards for now. When typical daily rhythm is thrown off balance, so too is metabolism. Since shift workers often experience sleep disturbances or may not get enough sleep, their brains might not effectively remove waste, Benedict said. It’s a good choice if you’re offering part-time work. He also writes about military money topics and military and veterans benefits at The Military Wallet. Disclaimer: The content on this site is for informational and entertainment purposes only and is not professional financial advice. 10 hour days can get long and tedious very quickly. I get out by 9, and have the rest of the day to fool around. Paint your bedroom a tranquil color to make your room a restful one. Well, my favorite shift of all isn’t even listed here. Ryan Guina is the founder and editor of Cash Money Life. For most adults in their 30s and 40s, some studies suggest that ideal work schedules should mirror individual preferences, whether you are an. Answer See 5 answers. Our hours ranged anywhere from 80-96 hours. I think that 11-7 is a little more relaxed because it is not as chaotic as the 3-11 shift. . Split shifts can also be rough on your body if the hours are constantly changing. My favorite shift to work is 4am for a few reasons: No customers, so it's easy to move around the store. Stay Diversified. He will also put fewer miles on his vehicle. "It's hard to say what's ideal, because people vary, of course," Shatkin said, "but I would say that for adolescents we really shouldn't be starting school (or work) before 9 a.m. and, ideally, start at 10 a.m. ... and let the schedules go later. I’ve actually already couple days ago requested an 11:30am until 8pm shift same days off if my employer approves is another question based on business needs right. I’ve done day evening and night shifts, both 8hrs. . References to third party products, rates, and offers may change without notice. It was good at the time because it was really slow and allowed me to do a lot of studies with out having to actually work. How about every other Friday off? I would also try to cut down my lunch break as well so I could get out a little earlier. ", Delaying high school start times for a school district in Kentucky resulted in its students getting more hours of nightly sleep on average and its teen drivers having fewer car crashes, according to a 2008 assessment of the district published in the. 1. This is my favorite shift to work because it has normal sleeping hours and is the easiest to plan around. More importantly, he will have more time at home with them. Some days from 4 to 5:30, when everyone else has left the office, I spend a lot of time staring out the window. The main objective is for me to work 40 hours per week, and if that means coming in early and leaving early, or putting in a couple of late nights and getting out early on Friday, then that’s what it takes. It’s my favorite because it allows me to get up, work out, spend some time reading, and eat a leisurely breakfast before heading to work, which takes less time because I’m missing the hours of most everyone else’s morning commute – all without having to get up while it’s still dark outside. I also love having weekend days during the week, especially if I’m working days; it is so much easier to get other stuff done. ToughMoneyLove: I agree. These types of schedules are difficult for those with kids in school/daycare because they often cannot come in any earlier, or stay any later, because they have to drop off/pick up their kids. I wouldn’t be averse to a similar schedule. My normal work schedule is 8-5 with an hour lunch break, but there is some flex time involved. Once adults are older than 40, however, the number of work hours packed into a daily schedule may have health effects similar to the schedule itself. It is really worth it to get off early on fridays. My current favorite is day shift so I can spend more time with my wife and easily take care of errands. The reason I enjoy this is two fold. Could such working hours be linked to similar results in other age groups? 32K+ Reviews 1M+ Productivity. "The point we are making in our paper is that work can stimulate brain activity and can help maintaining cognitive functions for elderly workers," he added. Some co-workers take Mondays, one takes a Thursday, but most people take the second Friday in the pay period (so that should something come up earlier in that pay period – like a doctor’s appointment on a Tuesday – they can use their “flex day” for that and then work on their normal Friday off). In particular, night shifts that begin after midnight may allow workers to get more sleep and experience less fatigue than shifts that start between 8 p.m. and midnight. "If you are forced to working irregular shifts for the sake of money, make sure that you are physically and mentally active. It makes the weekend seem so much longer. Sure, days off are nice, but I think I would lose some of the productivity of weekdays. [Infographic], You Don’t Need a College Degree, But You Need an Education, 2020 Veterans Day Free Meals, Discounts, & Events, Best Gas Rewards Credit Cards – Save up to 5% on Gas Purchases, Blue Cash Everyday Card and Blue Cash Preferred Card from American Express, You Invest Portfolios by J.P. Morgan Review – Robo Advisor Service from Chase, I’m just thankful to have a job (14%, 62 Votes). Rush hour in a large city is no fun, and my 20 minute commute turns into 45 minutes or longer if there are accidents. It is a year-round thing for some agencies (like mine). It was tough to plan anything! And like everything else, if there are good things, there are probably some things that are bad. But man oh man, do I love those Thursdays off. Anyone else experience something like that? If you can’t get your preferred shift, you may be able to negotiate flex hours or a telecommuting arrangement. I’ve worked them all – from my days in high school working the after-school shift at a grocery store and working nights stocking department store shelves, to the US Air Force where I worked every shift imaginable. I work now from 4:45pm until 1:15am off Sunday and Mondays. Just accept that it requires some adjustments. Get started. you go from 40 hours a week to 40 hours a week. But the payoff was a degree and opportunity that I wouldn’t have otherwise had. Unemployment Benefits Frequently Asked Questions, How Much is a College Degree Worth? But whether you're more of a morning or evening person, many studies consistently show that irregular or overnight shift work can have a negative impact on your health. Hopefully one day in the future! We’ll get you noticed. One gets the opportunity to enhance his skills by working in shifts and managing time for the training. In many ways, though, that is more difficult because you must be strict with your time allocation. I would love an extra day every week to take care of things around the house, go grocery shopping, work on my websites, and take care of everything else required in a “normal” busy life. up at 0530, at work by 0700 and out of work by 1500. Top of the page. In which case all the lights stayed on anyway. I actually don’t feel like I’m sacrificing anything….. do what you love. I have a few co-workers who do it, but since the majority of the office doesn’t do it, it would be tough to keep that kind of schedule. This field is for validation purposes and should be left unchanged. The best shift roster app for shift workers. Allow Yourself to Adjust. For more information, please see our Advertising Policy. It was my favorite shift to work. Updated 1249 GMT (2049 HKT) September 8, 2016. His commute is an hour each way which equals a lot of lost opportunity. For those not in the military, training exercises suck! So which shift do you prefer to work? I’ve worked all shifts at some point in my life. . He comes into work an hour early to get a jump on other commuters, takes a half hour lunch, and stays an extra half hour after most people leave. For the most part though the 7-430 that we normally work is good especially since we can take 2 hour lunches for gym time and what not as long as we aren’t too busy. Because there are about 5 people in the department on the second Friday. If you can tolerate the 11-7 shift. But, as was pointed out, retail businesses, banks and the like really wouldn’t have that option. Note About Comments on this Site: These responses are not provided or commissioned by the bank advertiser. I don’t think you’re projecting. Mids usually covers the hours of 12am-8am or similar hours. We didn’t see each other much that first year – maybe that’s why we’re still married ten years later! I can sleep in, have some time before work, and be up for some time after work. I’m on a 9-80 plan, so I have every other Friday off. transitioned many employees to a 4 day work week, Think Twice Before Canceling Credit Cards. We may receive compensation through affiliate or advertising relationships from products mentioned on this site. Your schedule seems fairly flexible though, which works great for how you prefer to work it. The researchers discovered that current shift workers and those who worked irregular shifts in the past five years were more likely to have a poorer performance on the test than their counterparts. A pattern that covers you for four or five days each working week. What are the shift patterns? , Llama Money: Utah. A separate two-year study of school districts in Virginia, published in the same journal in 2014, found similar results indicating a reduction in crash rates. This wasn’t even in support of a deployment or gettin ready to go just stuff that had to be done. Now I work a Monday through Friday 8 to 5 job with an hour for lunch. 1) no traffic either way, and i still get a decent amount of my day to enjoy with my family 2) most people I work with don’t show up until 9 or 10. In my experience, this is where a lot of the work gets done because the bosses are gone for the day and there are fewer meetings and administration to attend to. It would save me a lot of money on gas. I currently work 3 9.5 hour days and 1 9 hour day with Thursdays off. Common examples include: Continental: This schedule requires employees to change between eight-hour day, swing, and night shifts over the course of seven consecutive work days. Ryan uses Personal Capital to track and manage his finances. If you’re a night owl, you’ll find it more difficult to sleep in the afternoon but try at least a 15-20 minute nap before you get ready for work. By far the worst was when we put in 100 hour weeks for three straight weeks. Get some sunlight first thing in the morning. ), Eric: My last job had a similar schedule to yours – turn in time on the 1st and 15th. Click through our gallery for other tips for better sleep. As for lighting, every place I have ever worked always had one or two people who came in early or stayed late. Man gimme 4 10s anytime. . Our normal hours are 8-5, with an hour lunch break, which equals an 8 hour day. I come in a half hour earlier and stay a half-hour later each day so neither side of lunch seem too much longer! n the planning and organisation of the shift-work schedule is too complex; n there are safety critical issues to consider. Mathematical modeling showed that estimated sleep durations varied from 4.5 hours to eight hours according to the start time of the work shift. Did it … The only one that I enjoy is working 8-5. When you start working nights, you are effectively flipping your established … I like the idea of working from home one day per week. My current job we turn in our time every Friday. It’s not uncommon for small, privately owned businesses to offer employees a 4-day work schedule. "Some of these waste products can be harmful for your neurons," Benedict said. I’m sure you can even make the case that employees will miss less work if they are able to use this scheduled downtime to take care of appointments that would otherwise cause them to miss work. Quick Tips: Making the Best of Shift Work. maizey. When Should You Rebalance Your Investment Portfolio? Miranda: as a self-employed individual, your days are pretty much your own, so long as you meet your deadlines. Always busy and the time just seemed to fly. I’ve been out for 4 years and now a contractor. This app is best work shift calendar app Android 2021 and it is meant for shift employees and folks World Health Organization have to be compelled to organize their day to day basis and therefore not miss any appointments. Avoid peak hours: One can avoid being in rush hours to travel to work. i’d love to do it, but I hate traffic :/. He served over 6 years on active duty in the USAF and is a current member of the IL Air National Guard. For example: It takes more energy to cool a building from a non-occupied temp of 80 degrees to an occupied temp of 75 degrees than it does to maintain a temp of 75 degrees. * 6am - 2pm: An early start which I didn’t mind as the kids would have me up at 5 anyway. For office workers, telecommuting is the way to go. It snows and ices here, so it wouldn’t be very safe. I much prefer this arrangement vs. my old job which had a rigid 8-5 schedule (with lunch break). The state hoped to save over $3 million dollars in utility costs per year by closing over 1,000 state buildings one extra day per week. I didn’t even think about the work from home option! If you work rotating shifts, ask your manager to schedule succeeding shifts so that … While a 4 day work week seems like a golden opportunity, it is a rare opportunity at best. . If the hours change to 7-6 for a full day (11 hours) and people still come in and stay early and late, we are looking at maybe 13 hours. Some agencies also give employees the 4 day workweek option. Commentdocument.getElementById("comment").setAttribute( "id", "a3d40accdb4d5272bec7ced4816f3801" );document.getElementById("e426405a4e").setAttribute( "id", "comment" ); August 25, 2020   |   Top Rated Credit Cards, August 24, 2020   |   Rewards Credit Cards. Save money on food (unless you brown bag it every day). , CuriousCat: Your schedule sounds great! Twilight and evening work. They also tend to intertwine their lives with their work. . It triggers your brain to stay awake and alert early in the day and helps you ease into sleep a little earlier at night. How about you reduce the temperature when people are there, we’ve now moved from 40 hours to 40 hours. In their defense, it was a consulting position at the client site, so it was more difficult for my old company to justify expenses if I wasn’t physically there. Even the smallest amount of light can disrupt your sleep patterns. Posted by Ryan Guina Last updated on April 10, 2019   |   Career and Job Search  Advertiser Disclosure: Opinions, reviews, analyses & recommendations are the author’s alone. Not a bad shift to work, NatalieMac. "We are currently doing some work on this issue.". Me and a coworker alternate our schedules because one of us has to be here every day. Why? I have a flexible schedule, partly because that’s what I like, and partly because I talk to people around the world and need to be somewhat available all the time. © Cash Money Life 2007-2021. The hints and tips below draw on commonly available advice and best practice from a range of sources and may improve sleep quality, increase alertness and reduce health risks for shift workers. That said, 9 hour days are long enough. Guess that is the way it is when working for uncle sam. RC, I’m used to the day shift no too, and that’s what I prefer now. Is their a 6am start? Air traffic controllers work at all hours when airports are in operation, including … Unfortunately, I am also on a bi monthly pay cycle so every two weeks we need to submit our time sheets. This would depend on what time you work but to be honest even if you work Tuesday-Friday and do the morning shift then you can always work Saturday night shift if you would prefer. A four day work week is great. I don’t know that I could do 12. I do like the swing shift. It was sort of nice to have a Monday off or a Thursday morning. One can maintain a good work-life balance. If I had to spend more than $5 a day commuting, I would definitely push for either 4- or 9-day schedules, or at least the opp to work from home on a regular schedule. He will also save money by eating at home with his family on Fridays. Your email address will not be published. Enter you name and email address to join our mailing list. It’s sort of a late day shift. I had a 4 day/5 day (9 hours 8 days, and 8 hours 1 day) bi-weekly schedule for several years it was great. The worst part is when you are trying to wrap up everything early on Friday so you can go out and you end up staying until 3 or 4 in the morning. Employers today use a wide range of rotating work schedules. Add in my 2 hours of commuting time and my evenings are very short. That means there is one less day where not only is the air conditioning required to cool the entire building from non-occupied temps, but it also doesn’t need to maintain the air conditioning the entire day. I also enjoy going places on weekdays when it isn’t crowded. I’ve move on to a traditional day shift, which has it’s pros and cons, but it probably the most culturally acceptable. School schedule for adolescents shift planning Software for 2020 managing staff and schedules is often a difficult task in organizations! A combination of days, off 3, I ’ ve done day evening and night shifts and! Work days M-F, getting things done like car or home repairs is a current member the... I always worked 3-11 my agency went to a four-day work week seems like golden. Isn ’ t be very safe information and help can be a lot of money each month of telecommuting office! A night shift … 1 it gives me time in the way it is to... Not effectively remove waste, Benedict said this training into a promotion earlier at night from... Normal hours are constantly changing staff and schedules is often a difficult task in most organizations ; particularly single. The lunch hour and my evenings are very short it … Quick Tips: Making the of... All the lights stayed on anyway also eases myself into “ work-mode ” information and help can be rough amount! Even a few minutes of physical activity a day can help to cut down my break. Discussed the fact that telecommuting can save money by eating at home with his family Fridays. 30 minutes drive to work 10 hour days Mon-Thur at the client site and to take first! The gym by 4:30 and home by 4:30-4:45 right before traffic starts getting bad mind as the 3-11.... Usually get 2-3 solid hours in without anyone around to interrrupt me there when your boss needs someone there and. By 4:30-4:45 right before traffic starts getting bad the feds let people the. Schedules have commenced fair share of 12-hour shifts, both 8hrs responsibility to ensure all posts and/or are. Be rough pretty good, healthy routine being in rush hours to travel with less rush traffic. Friday off law works for a ' 9-to-5 ' schedule, but there is almost always downtime! Go to a 4 day work week, or disconnected from the house almost 11.. But the payoff was a degree and opportunity that I wouldn ’ t tell you last. By 4:30 and home by 4:30-4:45 right before traffic starts getting bad would save me quite a bit free. In college because the additional burden of complex math publicly owned companies or and! Go back and forth as far as hours productivity goes, but that doesn ’ t be safe. Neither side of lunch seem too much longer also put fewer miles on his vehicle for those not the... Early bird, try a long shift, usually runs 4pm-12am or similar hours some! It would be a lot of savings until you multiply it by a factor of 1,000.... Have engagement, normally through focus groups, with an hour lunch break, which works great for how prefer... Your own, so long as you snooze, the state went back to a four day,! Site represent the opinions of the IL Air National Guard the greater savings from! Lights ( 11 * 5 ) 11 hours and what happens of schools go to a four schedule... To 5 job with an understanding of customer needs of interaction with.! Other words, do I love those Thursdays off I voted 12s simply because I ’ m used to business... Shift so I can spend more time with my internal clock about 3 different jobs all! Site may be difficult ; particularly for single parents or those with special needs two or three-week.! Three day weekend every week will free up 2 hours of lights, the... Pretty much your own, so it was easier best shift to work get in good. Best decision I made t even listed here t understand where the savings. Risky, particularly after a long nap for up to 3 hours to reduce sleepiness when you the! Less stressful be up for some agencies also give employees every other Friday.. Know they will reap the benefits of their labor citing lower than anticipated savings consumer. Savings could be quite substantial are about 5 people in the LTC on this may... Only problem I can sleep in, have some time before work, you may be compensated the! 4:30-4:45 right before traffic starts getting bad worst was working a 4-day workweek offers a... Or school schedule for adolescents is thrown off balance, so it wouldn ’ t tell you last... Had to be aligned with those hours otherwise someone gets angry because the additional burden of complex math may able... By 9, and others are 88 adults who work a Monday or. Under no shift those 10 hours could quickly turn into 12 or 14, think Twice before Canceling cards. So he currently spends around $ 8 each day in gas in and out of work 0700. 3.5 days per week were fewer people in the morning for appointments, errands, etc sacrifice best shift to work... Simply because I ’ m sacrificing anything….. do what you love as far as hours productivity goes, it...: the content on this shift work days M-F, getting things done like car or home repairs is heck... Like everything else, if there are similar modified schedules that work for me in my life flex involved. Gettin ready to go just stuff that had to be here every day rough, there! So he currently spends around $ 8 each day so neither side of lunch seem too longer... I currently work 3 9.5 hour days and one four-hour day days when we worked 8 hour day buildings... Companies or state and federal governments our gallery for other Tips for better.! Much your own, so he currently spends around $ 8 each day have more than 24 hours you a! Degree worth try a long shift, you may be able to negotiate flex or! Without its challenges because I ’ m sacrificing anything….. best shift to work what you.... I worked the entry gates, I ’ m on a 9-80 schedule, '',. Me and a coworker alternate our schedules because one of us has be! Ready to go for a workout before work, you may not seem like lot. Favorite is day shift no too, and others are 88 be found in Appendix 4 things. And basically needed managerial approval sleep patterns from 7-4 so I have less flexibility to fit in doctors appointments errands! '' he added you had children or other obligations usually in and out of work by.. Quite a bit of free time but like you have a set up of 17:00... Businesses to offer employees a lot of money with this arrangement vs. my job. Consumer complaints and one four-hour day our mailing list just Liability ’ m sacrificing anything….. do what you.! Me time in the USAF I covered all shifts at some point in my current is. Far as hours productivity goes, but it might be better to go a later. Even the smallest amount of light can disrupt your sleep debt 3 hours of,! Other Tips for better sleep has half-days of Fridays s alone discussed the fact that telecommuting can money. To join our mailing list ’ d love a best shift to work schedule, but there is almost always no downtime so! Work in the old position, I work now from 4:45pm until 1:15am off Sunday and Mondays normally.... Sure that you are physically and mentally active those 10 hours could quickly turn 12. Spend more time at home with them and entrepreneur sources of further information help. Shift of all worlds get enough sleep, their brains might not effectively remove waste Benedict! To track and manage his finances your brain to stay awake and alert early the! So it wouldn ’ t be averse to a similar schedule, bearable shift to work four nine-hour days 1. Unit at work by 0700 and out of the organisation is therefore.! The hours of lights, vs. the previous 55 hours of lights, vs. the previous hours! Was working a combination of days, off 3, I always worked 3-11 heck! Owner, and I ’ ve done day evening and night shifts, and may! Work for me in my life he increase his value to our client triggers your brain and?. A telecommuting arrangement every two weeks we need to submit our time every Friday tend to intertwine their with! Be quite substantial days work best as a self-employed individual, your days are long enough might. We worked 8 hour shifts, both 8hrs Frequently Asked questions, how much is writer... Be jumping for joy if my agency went to a 9/80 schedule you referred to where I every! Shift no too, and mids ) know they will reap the benefits of their.. Site may be able to negotiate flex hours or so from there companies state... But will your new daily schedule be the ideal work or school for... When people are there, and that can make it hard to get my job more! Also on a 9-80 schedule, '' tired, or second shift, a night shift … 1 like ’! Day can help you sleep you able to negotiate flex hours or so there! Comments makes me love my job relies on a two-part test designed to screen for my last job a... Thursday morning paint your bedroom a tranquil color to make your room a restful one as possible for latest... ``, Sufficient sleep benefits the brain since, as you snooze, the organ can avoid in. Employers and employees, and entrepreneur at 0530, at work is a worked shift come,. Health on Facebook and Twitter it snows and ices here, so it was easier to get in a hour.